S
Stitcher
Guest
You have not frightenend me off, I am sewing.
My wife does a wonderful ordinary dinner on Sundays, sometimes beef,chicken, pork or two decent steaks, with all the trimmings. I normally cook two at a time, that is I cook a curry to last two evenings. I sometimes cook a medditeranean meal with lamb tomatoes artichoke hearts and a handful of mint leaves and that does for two evenings. Then there is a large variation of stir fries. I use only 1 table spoon of oil with added water for stir fries and I trim all fat off any meat. We only ever buy very low fat sausage of various flavours, plenty of fish and vegetables and almost everything is steamed, M.wave or G. Foreman grill. I grow salad leaves and we only have low fat salad dressing. I eat very few spuds and only two slices of wieght watchers bread per day, and after all this I am still overweight bbecause I eat too much fruit vegetables and meat.
My wife does a wonderful ordinary dinner on Sundays, sometimes beef,chicken, pork or two decent steaks, with all the trimmings. I normally cook two at a time, that is I cook a curry to last two evenings. I sometimes cook a medditeranean meal with lamb tomatoes artichoke hearts and a handful of mint leaves and that does for two evenings. Then there is a large variation of stir fries. I use only 1 table spoon of oil with added water for stir fries and I trim all fat off any meat. We only ever buy very low fat sausage of various flavours, plenty of fish and vegetables and almost everything is steamed, M.wave or G. Foreman grill. I grow salad leaves and we only have low fat salad dressing. I eat very few spuds and only two slices of wieght watchers bread per day, and after all this I am still overweight bbecause I eat too much fruit vegetables and meat.