Jean and Bernie, was that an in joke as I couldn't see any recipe of Rick Steins??? have you had a go yet Jean, we had some nice food while Mel was here, sent for a good easy Turkish cook book from Amazon going to have a go, there food don't seem to be as fattening as you don't have piles of potatoes ect with things just a great salad full of pulses herbs and cheeses. Need them to loose this flaming weight, I just cant shift this extra half a stone I have acquired, never had a problem before getting it off but this time it just wont shift.