farmerdave
master brummie
Visiting W H Smith at a number of locations in the south-east over recent weeks I have noticed that there are now literally dozens of colouring books on sale for so-called anti-stress art therapy. These books have a range of intricate patterns, flowers, leaves etc. which one has to spend time colouring-in.
The idea is that the focus on colouring keeps you "in the moment" and therefore this calms your mind. Sometimes they are labelled as "mindfulness colouring books". Is this all a bit New Age or has someone tried them and found them useful? I haven't bought one myself yet but I am tempted. Dave.
				
			The idea is that the focus on colouring keeps you "in the moment" and therefore this calms your mind. Sometimes they are labelled as "mindfulness colouring books". Is this all a bit New Age or has someone tried them and found them useful? I haven't bought one myself yet but I am tempted. Dave.
 
	 
 
		 
 
		 
 
		

 
 
		 
 
		
 
 
		 ..secondly it is never too late to make good friends...if you look at the events and meet ups thread you will see that we hold forum meets ups during the year..we always have a great time chatting and we hold raffles as well...many firm friendships have been made by attending our meet ups so you are more than welcome to come to the next one which hopefully will be near to christmas so keep your eye on that thread...enjoy the forum..any problems just give us a shout..
..secondly it is never too late to make good friends...if you look at the events and meet ups thread you will see that we hold forum meets ups during the year..we always have a great time chatting and we hold raffles as well...many firm friendships have been made by attending our meet ups so you are more than welcome to come to the next one which hopefully will be near to christmas so keep your eye on that thread...enjoy the forum..any problems just give us a shout..
